Achieving Old People Confidence In Your 20's (YT)
original video: https://www.youtube.com/watch?v=xcVr0u9IYTM
Highlights
👴 Old people’s confidence comes from life experiences.
💰 Insecurity is not about scarcity but choice of desires.
🏀 Confidence is linked to competence in any skill.
🔄 The “hedonic treadmill” leads to endless wanting.
🎯 Focus on one grand life goal to reduce insecurity.
🔍 Comparisons fuel insecurity; prioritize personal goals.
⚖️ Reducing distractions leads to increased focus and satisfaction.
Key Insights
👵 Life Lessons Over Material Success: Older individuals often possess confidence born from lived experiences, illustrating that self-assurance isn’t tied to wealth or appearance. Their wisdom reflects acceptance and resilience through life’s challenges.
🧠 Desire Shapes Insecurity: Insecurity arises not from what we lack but from our choices in what we desire. Understanding this can lead to a healthier relationship with our aspirations and self-worth.
🎓 Competence Breeds Confidence: Mastery in a skill eliminates insecurity. When you feel competent, external comparisons become irrelevant, fostering a sense of confidence that is self-sustaining.
⏳ The Hedonic Treadmill: The cycle of desire and temporary satisfaction reveals that achieving goals often leads to new desires. Recognizing this pattern helps in managing expectations and finding contentment in the present.
🚀 One Grand Goal: Focusing on a single, significant life goal can streamline efforts and reduce feelings of inadequacy. This approach minimizes distractions and enhances motivation toward that primary objective.
⚔️ Avoid Comparisons: Judging ourselves against others only perpetuates feelings of insecurity. Embracing personal journeys and goals can lead to a more fulfilling and confident life.
📉 Reduce Distractions for Clarity: By subtracting unnecessary goals and feelings, we can clear the path to our true aspirations, leading to greater focus and fulfillment in our endeavors.